espressorunner:

sunny-yogi:

Here is my yoga master post! This post has everything you need for your yoga practice :) I will be updating this list regularly. Hope you enjoy ☀
Getting Started 
Yoga For Complete Beginners (Video) - Yoga With Adriene
Yoga For Beginners (Video)- Yoga with Adriene 
Vinyasa Flow Yoga Class for Beginners (Video) - Yoga Shala
Yoga For Complete Beginners (Video) - Sean Vigue Fitness
Yoga Poses for Beginners - Fitness Magazine
Yoga for Beginners- Ekhart Yoga
Yoga Hacks: How to Get Started on Home Practice- Sassy Yogi
11 Beginner’s Yoga Poses- BuzzFeed
5 Essential Yoga Tools for Beginners - Active
Yoga for Complete Beginners (Video) - YogaVidyaEnglish
Yoga Poses for Beginners -Mind Body Green
Yoga For Beginners- DoYogaWithMe
Vinyasa Yoga Basics for Beginners (Video)- Kaylie Pullin
Basic Breathing/ Beginner Yoga with Tara Stiles (Video) - LiveStrongWomen
Easy Yoga Workout - RealSimple
Yoga Videos (Sorted by degree of Difficulty) [will add to the list periodically]
Gentle Yoga Routine with Tara Stiles (Beginner)
30 Minute Restorative Yoga and Meditation (Beginner)
Yin Yoga for Deep Stretching with Lesley Fight Master (Beginner)
Jillian Michaels: Yoga Meltdown Level 1 (Beginner)
Gently Yoga for the Neck (Beginner)
Love Yourself (Beginner)
A Deep Release for the Hips, Hamstrings, and Lower Back with David P. (Beginner)
Detox Yoga/ 20 Minute Yoga Flow for Detox and Digestion (Beginner/ Intermediate) 
Bikini Yoga (Beginner/Intermediate)
Beginners Power Vinyasa Yoga Class Full Length Weight Loss Hatha Twists (Beginners/ Intermediate)
Ashtanga Yoga For Beginners (Beginners/ Intermediate)
Yoga For the Winter Blues- Yoga for Depression (Beginners/ Intermediate)
Dorm Room Yoga/ 30 Minutes (Beginner/Intermediate)
20 Min. Detox Yoga Flow (Intermediate)
Hard Poses made Easy (Intermediate)
Quick Power Yoga Fluid Vinyasa Flow (Intermediate)
Weight Loss Yoga- Total Body Workout (intermediate)
Total Body Yoga Workout Class with Tim Senesi (Intermediate)
Yoga Body Workout: Free Yoga Class (Vinyasa Yoga 45 min Class) with Lesley Fightmaster (Intermediate)
Energizing Morning Intermediate Yoga “Coffee Cup” Core Full Body (Intermediate)
Yoga Flow 301/ 50 minutes/ Well Rounded Practice (Intermediate)
Hot Asana 60 Minute Vinyasa Class with Virginia (Intermediate)
Yoga Workout for the Ultimate Bikini Body/Class FitSugar (Intermediate)
20 min. Creative Cardio Vinyasa Flow (Intermediate)
30 Minute Intermediate Vinyasa Flow Yoga Practice (Intermediate)
20 Minute Weight Loss & Fatburning Yoga Workout! (Intermediate/ Advanced)
Power Yoga for Shoulder Stability (Intermediate/ Advanced)
Super SlimDown: Pilates Yoga Blend (Intermediate/ Advanced)
Yoga Flow- Full 45 Minutes - Advanced (Advanced)
Connections To Core (Advanced)
Advanced Yoga Lesson: Headstand Variations (Advanced)
Yogi Nora: Advanced Practice (Advanced)
Guided Meditations
Fragrant Heart
The Chopra Center
Yoga Websites (Find Yoga videos and more!) 
DoYogaWithMe
YogaAnonymous
MyFreeYoga
GaimTV
Ekhart Yoga
Yoga With Adriene
YogisAnonymous
Tara Stiles
Daily Cup of Yoga
SassyYogi
YogiPeach
Yoga Journal
Yoga Magazine
Yoga Apps for Smart Phones (I have an iPhone so I really don’t know if some of these available for android!)
Yoga Studio ($3.99) - My favorite!  Really good for beginners! 
Simply Yoga Free (Free)
Simply Yoga ($3.99)
Yoga 101 (Free)
Yoga+Travel (Free)
Daily Yoga - Loose Weight, Get Relief (Free)
Yoga.com Studio: 300 Poses & Video Classes ($3.99)
Chakra Yoga and Meditation (Free) 
Yoga Blogs on Tumblr (If you are a Yoga Blog that is interested on being on this list, please message me so I can take a look at your blog, Thank you!)
SassyYogi
YogiPeach
Rachael Dee
RunningWithLegs
TheYogaMatStudio
Big Gal Yogi
(There are so many but these are some of my favorites! You can find more here)
Yoga Stores (Stores that sell yoga gear/clothing/accessories).  Includes price Ranges
Lululemon $$$
Manduka $$$
Vivre Active wear $$
Yoga Outlet $$ 
Jade Yoga $$$
Forever 21 $
Old Navy $
Yoga Direct $
Yoga Wearhouse $
Target $
Gaiam $$$
Athleta $$$
Mika Yoga Wear $$
Teeki $$$
Onzie $$$
Alo Yoga $$$
Evolve $$$
Prana $$/$$$
Yoga Mat Brands
Manduka $$$
Jade $$$
Lululemon $$$
Athleta $$
Wholesale Yoga Mats $
Gaiam Yoga Mats $/$$/$$$
Kulae $$/$$$
Prana $$/$$$
YogaMats $/$$
If you would like to add anything else to this list, please message me and let me know :) I’d love to have more yoga resources! I hope you enjoy! 

For reference! :-)

espressorunner:

sunny-yogi:

Here is my yoga master post! This post has everything you need for your yoga practice :) I will be updating this list regularly. Hope you enjoy 

Getting Started 

Yoga Videos (Sorted by degree of Difficulty) [will add to the list periodically]

Guided Meditations

Yoga Websites (Find Yoga videos and more!) 

Yoga Apps for Smart Phones (I have an iPhone so I really don’t know if some of these available for android!)

  • Yoga Studio ($3.99) - My favorite!  Really good for beginners! 
  • Simply Yoga Free (Free)
  • Simply Yoga ($3.99)
  • Yoga 101 (Free)
  • Yoga+Travel (Free)
  • Daily Yoga - Loose Weight, Get Relief (Free)
  • Yoga.com Studio: 300 Poses & Video Classes ($3.99)
  • Chakra Yoga and Meditation (Free) 

Yoga Blogs on Tumblr (If you are a Yoga Blog that is interested on being on this list, please message me so I can take a look at your blog, Thank you!)

(There are so many but these are some of my favorites! You can find more here)

Yoga Stores (Stores that sell yoga gear/clothing/accessories).  Includes price Ranges

Yoga Mat Brands

If you would like to add anything else to this list, please message me and let me know :) I’d love to have more yoga resources! I hope you enjoy! 

For reference! :-)

5,775 notes

phobiasatthemovies said: Hello! My wife suffers from Emetophobia (fear of vomit) and together we created a new no spoiler movie site that gives people with phobias (spiders,snakes,clowns,puppets,dolls,vomit,needles,dentist,blood) the ability to watch movies without fear. We give you the when, how graphic and the duration of each scene that occurs in each movie. Hope you enjoy!

That is literally the most wonderful thing I have ever heard! Thank you so much for letting me know! X

2 notes

I went out for my first run yesterday in about two months….not impressed with myself at all!!

I have 12 weeks and four days until the colour run, then a week after that is the run for my charity. At race for life in May I did 5k in 41.04 minutes, I want to be able to do 5k in 30-35 minutes by then…yesterday it took my like half an hour to just do 3k! So I’ve got my work cut out for me!!

Went out with work friends last night, and I felt good dammit!!

1 note

Quick Promo to over 14.2k

tokigetsfit:

  • reblog this post
  • mbf me on tumblr and IG @fitxtoki 
  • I’ll come home Friday night (European time) and chose the 15 lucky winners + one screenie promo
  • Remember that you are awesome! <3

127 notes

fit-personality:

21 HEALTHY THINGS TO BRING TO A SUMMER BBQ
Watermelon
Skewers with veggies + grilled chicken
Avocado + Cherry Tomato + mint salad
Peach + goat cheese arugula salad
Healthy Peach tart
Deviled eggs made with greek yogurt
Fruit pizza
Pineapple chunks
Cantaloupe + Honeydew
Veggies + Fat-Free Ranch
Veggies + Hummus
Cucumbers + Dip Tray
Whole-Wheat Buns
Turkey/Veggie Burgers
Fat-Free Froyo
Yogurt dipped berries
Boom Chicka Pop
Black Bean + Corn salsa
Guacamole
Grilled fish sandwiches
Bring your own alcohol! Light beers and mixed drinks made by you, given to everyone.

fit-personality:

21 HEALTHY THINGS TO BRING TO A SUMMER BBQ

  1. Watermelon
  2. Skewers with veggies + grilled chicken
  3. Avocado + Cherry Tomato + mint salad
  4. Peach + goat cheese arugula salad
  5. Healthy Peach tart
  6. Deviled eggs made with greek yogurt
  7. Fruit pizza
  8. Pineapple chunks
  9. Cantaloupe + Honeydew
  10. Veggies + Fat-Free Ranch
  11. Veggies + Hummus
  12. Cucumbers + Dip Tray
  13. Whole-Wheat Buns
  14. Turkey/Veggie Burgers
  15. Fat-Free Froyo
  16. Yogurt dipped berries
  17. Boom Chicka Pop
  18. Black Bean + Corn salsa
  19. Guacamole
  20. Grilled fish sandwiches
  21. Bring your own alcohol! Light beers and mixed drinks made by you, given to everyone.

510 notes

workoutworkitgirl:

findinghealthyhappiness:

i adore you guys!
PROMO 
first 200 reblogs
you don’t have to be following me, but it would be nice if you did (:
healthy blogs only!
everyone promoted in lists with random bolds
have an amazing Thursday!! ❥❥❥


following from raindropkisses-ox

workoutworkitgirl:

findinghealthyhappiness:

i adore you guys!

PROMO

first 200 reblogs

you don’t have to be following me, but it would be nice if you did (:

healthy blogs only!

everyone promoted in lists with random bolds

have an amazing Thursday!! 

following from raindropkisses-ox

226 notes

livingafitlife:

healthyfitflow:

livingafitlife:

healthyfitflow:

Reblog if you’re a health/fitblr either still in progress or has lost a lot of weight. Pretty much anyone who didnt start their health journey already skinny 

Signal boost!

Wasn’t getting any notes till you did this, thank you!! 

You’re welcome! It’s one of the things I like to do, help fitness and health blogs find each other.

566 notes